SCIENCE AND EDUCATION FILM: Eighteen Steps of Practicing traditional Chinese gymnastics
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SCIENCE AND EDUCATION FILM: Eighteen Steps of Practicing traditional Chinese gymnastics
Lifestyle
Length:
00:19:33
Date:
1996-01-01
Collection
Keywords:
Eighteen Steps of Practicing Traditional Chinese Gymnastics | Traditional Therapy | Physical Therapy | Muscle Injury | Physical Exercise
This film focuses on the specific action and therapeutic effect of the Eighteen Steps of practicing traditional Chinese gymnastics. The Eighteen Steps of practicing traditional Chinese gymnastics is a set exercises including eighteen steps according to ancestral medical martial arts heritage and clinical practice, which can effectively prevent neck, shoulder, waist and leg pain and reduce patient pain in modern life.